30/30

AN 8 WEEK PROGRAM

WEIGHT LOSS OR FITNESS IMPROVEMENT


$1,600.00 + tax

After a full Metabolic Evaluation, you will receive a Heart Rate Monitor and a specially designed 5 day cardiovascular training program as well as Dietary Guidelines. Meet with our Coach for 30 minutes of functional exercise 3x/week, combined with self guided cardiovascular training (5x/week for 8 weeks. Our science is precise, your adherence is the guarantee! Send your food diary via E-Mail with unlimited E-Coaching so you are never alone!

- ASSESS - PLAN - ACHIEVE -

 

 

CONTACT US HERE

206-914-0434