JUDY WILSON

My experience for the active Metabolic Test was completely enlightening. After going through the Test and getting abrief overview of the results, I learned I was exerciseing too hard/intensly for my body to handle it well. I could not recover from what I was doing, and I didn't see results. It was as if a weight had been lifted from my shoulders! I knew that spending time in my cycling classes was NOT working, but I didn't know why -

Now I do-KNOWLEDGE IS POWER!